K9FITvest Obstacle Exercises

WARM UP EXERCISES | CARDIO EXERCISES | STRENGTH EXERCISES  | PROPER FIT

Watch video to view each of the OBSTACLE Exercises listed below.
Click and Download PDF to view individual Exercise Card.


CAVALETTI
Great for mental and physical exertion. Vary width and height to make it easier or harder. Make your own or use a professional set.
K9FITvest Obstacle Exercise – Cavaletti – Download PDF – OB-Cavaletti_Obstacles

STAIR/HILL REPEATS
Develop your dogs fast twitch muscles for speed and propulsion
K9FITvest Obstacle Exercise – Stair/Hill – Download PDF – OBSTC-Stair-Repeat

CURB APPEAL
Walk with attitude and purpose – a new twist on the evening stroll or morning jaunt to make it more fun
K9FITvest Obstacle Exercise – Curb Appeal – Download PDF – OB-CurbAppeal_Obstacles

HALF PIPE
Get creative on your next trip to the park – try our dog half pipe to challenge a whole new set of muscles
K9FITvest Obstacle Exercise – Half Pipe –Download PDF – OBSTC-Half-Pipe

ROCK STAR TURNS
Practice tight turns that increase balance and flexibility
K9FITvest Obstacle Exercise – Rock Star Turns – Download PDF – OBSTC-Rock-Star-Turns

ROCK STAR STANDS
Learning to stand up on an obstacle requires focus, balance and skill – turn your dog into a Rock Star with this Stand drill
K9FITvest Obstacle Exercise – Rock Star Stands – Download PDF – OB-Rock-Star-Stands

ROCK STAR FORWARD/BACKWARD
Mix up commands for walking forward and backward to add extra intensity and difficulty to help shape your Rock Star
K9FITvest Obstacle Exercise – Rock Star Forward/Backward – Download PDF – OB-Rock-Star-Forward-Back


Program for K9FITvest was developed in conjunction with our Canine Fitness Coach and FitPAWS Master Trainer Anthony Woerner – CCRP,PT.