9 Exercises on the FitPAWS® Balance Disk
“Where can I find a list of progressively more challenging exercises on the FitPAWS® Balance Disc?”
The FitPAWS® Balance Disc can be used for weight bearing activities and balance training for sporting/working dogs, for animal rehabilitation and therapy or for general fitness for the family pet.
Check out these 9 Balance Disc Exercises – FitPAWS.
These nine exercises will take you and your dog from beginner, to intermediate, to advanced. Less talk, more action…
Are you ready? Get started!
Start by doing below exercises
Beginner
3x per week / 2 reps / 5-10 seconds
Change level of air to make easier or harder.
Lift front limbs and alternate for additional hind limb strengthening.
Lift hind limb and alternate for additional hind limb strengthening.
1. Guided Stand
Guided Stand | FitPAWS® Balance Disc
2. Rear Balance Stand
Rear Balance Stand | FitPAWS® Balance Disc
3. Front High-Five
Front High Five | FitPAWS® Balance Disc
4. Sit
Front High Five | FitPAWS® Balance Disc
Intermediate
3x per week / 5 reps / 10-20 seconds – and build up to 20-30 seconds per rep
Change level of air to make easier or harder.
Lift front limbs and alternate for additional hind limb strengthening.
Lift hind limb and alternate for additional hind limb strengthening.
5. Dual Disc Stand
Dual Disc Stand | FitPAWS® Balance Disc
6. Canine Crunches
Canine Crunches | FitPAWS® Balance Disc
Advanced
7. Double Disc Down
Double Disc Down | FitPAWS® Balance Disc
8. Double Disc Stand
Double Disc Stand | FitPAWS® Balance Disc
9. Canine Squats
Canine Squats | FitPAWS® Balance Disc
Share Your Workout Exercises
What exercises have you created on the FitPAWS® Balance Disc? Share with us and Post on our FitPAWS Facebook Page
