Gyms have all sorts of balance and stability equipment these days. They may include traditional exercise balls, foam pads of all sizes, Bosu balls, and inflatable discs. Why is that? Well, balance and stability are to so important to many…
Gyms have all sorts of balance and stability equipment these days. They may include traditional exercise balls, foam pads of all sizes, Bosu balls, and inflatable discs. Why is that? Well, balance and stability are to so important to many…
This month is National Canine Fitness Month! Exercise is so important for your canine for so many reasons and behavior is one of those reasons! Have you ever had that moment when you questioned taking your dog for a walk…
The effects of exercise on memory. We’ve all experienced a lapse in memory, whether it was forgetting where we put our car keys to remembering an anniversary. Our dogs use memory in their daily lives in much the same manner,…
Your Dog can be a Canine Einstein with these Brain Game exercises and have FUN sharpening the mind of your dog genius! FUN TRAINING IDEAS with the FitPAWS® Paw Pods and Training Targets. ____________________________________________________________
We know that when it comes to people there is no ‘one size fits all’ programming. What works for me in terms of a fitness regimen won’t necessarily work for you or vice versa. The same holds true when it…
Preparedness and the ability to perform functional movements at a higher more advanced level is paramount in athletic performance. Whether you are a human or animal athlete, preparing the body for the job at hand will produce better results, and…
When it comes to starting a canine fitness program, often times people struggle with where to begin. What kind of equipment do you buy? What exercises are right for your dog? How often should you exercise? What happens if your…
“How in the world do you get a dog on that a FitPAWS® ball?” We hear that ALL the time. Don’t worry, it’s a fun question to answer!…
You’ve most likely heard about the benefits of a physical fitness program for your dog. Weight loss, enhanced learning, longevity, and overall improved heath are just a few of the positive impacts a healthy lifestyle can have for your four-legged…
We all know what time of year it is; it’s time for parties, food, and festivities. Along with that come the all too popular New Years resolutions. Whether it’s weight loss, reduced stress, or just overall well-being, we take this…